Monday, October 10, 2011

Fitness Holidays - Four Great Suggestions



Most regular people wouldn't place the phrases holiday and fitness together, but if you are the kind of health nut who believes that your annual vacation is a time for making your body (as well as your soul) balanced then you may well fancy a exercise holiday every so often. It could be that you are looking for a yoga holiday or you could want to go skiing. On the other hand perhaps your thing is meditation or perhaps you could want to go to some of the new wave of 'fat camps' to shed some weight. Whatever you want there will be a holiday out there for you, with something for all prices, from expensive 5 star holidays to cheap holidays and deals on keep-fit retreats. We've put together 5 excellent recommendations for get-fit holidays:

(1) Fit for Life Chateau, Malaysia

Malaysia is one of the world's most enjoyable away break destinations.Situated in the Hills of Berjaya of Malaysia in a beautiful tropical rainforest, the Fit for Life Chateau was designed to resemble an eighteenth Century castle from French Alsace. It was the first organic wellness and destination spa center and is the perfect holiday spot for those people seeking a fitness holiday, providing bespoke services with a load of wellness and fitness activities.

(2) Aphrodite Hills Health and Fitness Spa, Cyprus.

Cyprus is another beautiful European break destination.Gazing out over the clear blue sea of the Mediterranean from a gorgeous plateau, the Aphrodite Hills 5 star leisure and sports resort is one of the most elegant and most prestigious as well as being eclectic spa resorts on the planet. Offering bespoke fitness and diet regimes and everything from tennis to yoga to mountain biking. Truly a magnificent and picturesque holiday retreat.

(3) Well Fit LeSport, St. Lucia

This is a true fitness resort, with a bespoke exercise retreat owned by ex- Olympian Daley Thompson and Tom Lutchens. Giving you an exclusive week long regime that combines cardio and strength as well as yoga and swimming. Set in the Wellness centre of a quite elegant island with daily Elemis Spa treatments and holistic therapies, this is a gorgeous and elegant retreat.

(4) Chiva Som, Thailand

Lastly, how about Thailand? Thailand is a popular holiday destination.Chiva Som is a beachfront picturesque Thai retreat that serves up a break from the problems of the daily routine and helps you to train all your efforts and energy onto your personal health and fitness. With individual programs written for you by in-house trainers a week spent in this eclectic place will have you set up for the rest of the year.Truly a magnificent and picturesque holiday retreat.



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